Wet weather training...............

Five club Karateka trained earlier today in demanding conditions at Stanley Park in Blackpool, in heavy rain.
The session was based around Kihon, however with a large amount of emphasis placed upon stretching, to improve flexibility and strength.
The session took place in the parks band stand, where Kata's such as Jion, Chinte and Hangetsu were broken down into fine detail, to gain a full understanding of technique and importantly the Bunkai.
On conclusion of the session, a full debrief took place at the golf club next door, where a light breakfast was enjoyed and well and truely earned!


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